• “I don’t ride a bike to add days to my life. I ride a bike to add life to my days” – Unknown
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Other Health benefits of cycling

Discussion in 'Cycling Department Forum' started by Petra, Sep 5, 2016.

  1. Petra

    Petra Well-Known Member

    51
    62
    I started cycling to lose weight and get fit and strong. It goes slow, but I sure do notice the changes. Mostly mental surprisingly! Nothing works better to de-stress for me, than taking my bike for a spin.

    Does this sound familiair? :)

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